As I become more knowledgable about a number of topics, I’ve found myself getting a little down. I believe that being open, aware, and working to expand upon one’s knowledge of our complicated world is of the utmost importance. But, as necessary as it is, it can also be extremely painful. As I continue to accept that our world is severely flawed, I’m growing into my awareness one step at a time. I can’t image the toll this takes on activists, who constantly burden themselves with the troubles they are working to alleviate. It reminds me that we all need to laugh, dance, and cry, and we must never take the fragility of our emotions for granted.
In the words of Agent Dale Cooper from Twin Peaks, “every day, once a day, give yourself a present. Don’t plan it; don’t wait for it; just let it happen. It could be a new shirt in a men’s store, a catnap in your office chair, or two cups of good, hot, black, coffee.”
No matter how difficult it may get, you should never stop learning and engaging with the truth. But in the process, make sure you take care of yourself and your loved ones.