All posts filed under: Lifestyle

Calling All Vegans!

If you’re vegan and use YouTube as a resource for recipes and information, please reach out to me! I’m preparing to present on Veganism & YouTube at the Pop Culture Association and American Culture Association national conference in San Diego this April, and am looking for insight from vegans who include YouTube as part of their online community. If that’s you, please respond to the following questions using the contact form below. Be sure to include your name, age, gender (man, woman, or gender non-conforming), location, and how long you have been vegan. If you were vegetarian before becoming vegan, be sure to include the number of years you were vegetarian before transitioning. Did watching a YouTuber or specific YouTube video influence your decision to adopt a vegan lifestyle? If so, what YouTube channels in particular? How often do you consume vegan material on YouTube? What channels do you watch and why? What sort of content are these YouTubers providing for you (i.e. recipes, lifestyle tips, animal cruelty information)? What other materials do you credit to influencing and …

Watch Abha Dawesar’s TED Talk: “Life in the ‘Digital Now'”

I don’t often watch or listen to TED Talks, but when I happen across one while endlessly scrolling online or listening to NPR – like Chimamanda Ngozi Adichie’s “We Should All Be Feminists” – they always seem to emerge at the perfect time in my life. And I love novelist Abha Dawesar’s “Life in the ‘Digital Now,’” not only because she’s brilliant and speaks to so much about our digital lives that I’ve been trying to grasp, but her talk came into my life at the exact moment I needed it. I’m currently taking an entertainment business class at USC about digital technology and the entertainment industry. For the most part I thoroughly enjoy the course, but I wasn’t prepared for all of the focus on futurism and our likely destinies as tech-obsessed individuals and societies. Taking this class has made me realize that talk of a hyper-technological reality is personally anxiety inducing. And visions of a world filled with AR, VR, and AI are absolutely terrifying. I may be typing this blog post using WordPress on my laptop, and I …

Positive Change as an Individual

In these socially and politically tumultuous times, I think it’s important to reflect on what we can do as individuals to contribute to the greater good. While significant change is enacted by policy-making, progress within one’s lifestyle and personal relationship to society as a whole is also essential in creating change. Below is a work-in-progress list of ways I think an individual can create positive change. While I’m sharing this on Catch-all, it’s also a personal reminder of the many ways I can use my individual power for good. This list will always be evolving, so please comment below with any suggestions you may have. Ask more questions! Think critically, engage with new ideas, listen to your peers, confront your own problematic assumptions, and always look beyond the surface level Cultivate a community of friends and family who hold you accountable for your actions and words Support businesses owned by immigrants, women, people of color, members of the LGBT community, etc. Support the work of diverse journalists, artists, authors, and filmmakers, etc. Question the status-quo Avoid fast fashion and …

UPDATED: Resistance Resources

With one day left until the inauguration, I wanted to share relevant resources for taking part in resisting this administration and regressive policy development in general. Below are a few online sources that I’ve found useful; please share any additional resources you know of in the comment section below. Michael Skolnik’s MOVEMENT TO OPPOSE TRUMP email newsletter The Indivisible Guide Downloadable action planner from Esther Loopstra Peace & nonviolence resources from Stand Together Against Trump The consumer app Boycott Trump Stay Woke’s Resistance Manual Hillary campaigners Zerlina Maxwell and Jess McIntosh’s newsletter, Signal Boost Feminist community action group Solidarity Sundays DAILY ACTION texts from Laura Moser *ADDITIONAL RESOURCE UPDATE* Women’s March 10 Actions 100 Days Civil Rights lawyer Lisa Bloom’s podcast, BloomCast: The Voice of the Resistance The Resistance Calendar

Side-Effect Nightmares

This is a topic I’ve been considering writing about for some time, but it never felt right. Yet now, for some reason it does, so here we go… About two and a half years ago I started a medication I’m going to refer to as Relief* for my severe migraines (*I’m unsure about the legal ramifications of actually discussing my experience on a specific medication, so I’m leaving out the drug’s name). At the time my headaches were hindering my ability to do things – focus, think clearly, get out of bed – and as a result affecting my day-to-day life adversely. So when my neurologist suggested a daily medication, I decided to go for it because I needed a solution. The day before I started Relief I went to a coffee shop with my boyfriend and we reviewed the extensive information provided with the medication. The potential side effects were intense, but I kind of glossed over them because I didn’t think they’d actually affect me. Maybe it was due to years and years of being conditioned by ads …

The Best Vegan Cooking Shows Online

If you’ve been following my blog within the past year, you may know that I made the transition from vegetarian to vegan and am loving my new lifestyle. My ability to make this transition is in large part thanks to my sister, who opened my eyes to this compassionate way of living, but I also have the internet to thank. YouTube, in particular, with its surplus of vegan-related content, has played an immeasurable role in the success and sustainability of my transformation. Before becoming vegan, I seriously disliked cooking. I found the process to be somewhat boring and almost a waste of time, especially considering how convenient, affordable, and addictive greasy foods are. But when I began bringing more variety into my diet (because not eating meat and dairy actually means you try more new foods), cooking became fun and challenging in the best kind of way. My newly found enthusiasm for cooking is largely thanks to the blog and YouTube channel, hot for food, along with co-creator Lauren Toyota’s personal channel, Lauren in Real Life. And recently, I discovered another vegan blog and …

My Advice for Incoming Grad Students

After completing my first year of graduate school, I jotted down a list of things I had learned and wished I knew before starting my program. While each graduate student’s experience can be astronomically different from the next’s (depending on one’s school, program, and their tendencies as a student) there are a few pieces of advice that I think are somewhat universal when it comes to surviving graduate school, and more importantly, retaining your happiness and wellbeing in the process. 1. Having great time management skills is necessary for getting through your program… Time management isn’t just a good school skill, it’s a necessary life skill. In order to make it through your masters program you must understand your priorities for every day, week, month, semester, and year. How each individual deals best with organizing their time varies person to person, but for a good starting point check out About Education’s list of general tips for time management in graduate school. 2. Practicing self-care is crucial… A few months ago I posted about practicing self-care, which I think is important no matter what stage of your life you are in. …

A Letter to Los Angeles

Dear Los Angeles, I’ve been living in your expansive, complex, beautiful sprawl for over a year now, and it’s been quite a wild ride thus far. In some ways you’ve met my expectations, but in total, this relationship has grown and evolved in ways I could have never imagined. I came here worried I’d hate driving alongside “California drivers,” as some Arizonans derogatorily refer to maniacs who cut you off and zip by smugly. Worse than that, I was worried that I couldn’t drive your streets; I thought that maybe the freeways would be so fast and frightening that I simply wouldn’t have it in me to get behind the wheel. I fretted about this for months before moving, but within a day of driving your crowded streets, I realized that I’m rarely moving fast. And surprisingly, I’m becoming a “California driver” myself. Many Californians (though definitely not all) drive smart, aggressively, and prepared to slam on their breaks or move out of the way at any given moment. Despite the often unbearable traffic, I somehow enjoy driving here. I’ve learned that you’re nothing like the way …

Practicing Self-care

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political welfare.” – Audre Lorde About a month ago I had an incident that made me realize I need to focus more energy on my well-being and prioritize practicing self-care. I believe that in order to be my best self (which means doing my best for others too) there are certain steps I should take to ensure my emotional, mental, and physical health and happiness, and you should too! 1. Understand the importance of your health and wellbeing. As I get older, I realize that when my body and mind are out of whack, everything’s out of whack. I know it’s a common phrase to hear, but it’s true: when it comes to our mental and physical health, everything is connected. In order to do my best as a student, daughter, friend, sister, and partner, I have to first do what’s best for my body and mind. 2. You must find time for rest and relaxation. In this day and age (thanks, in part, to the demands …

Happy Earth Day!

I’m no scientist, but this I know: if we continue treating our planet without care or compassion, the repercussions will be insurmountable. This Earth Day, lets not only celebrate our beautiful world, but also acknowledge the threats we pose to our environment and the need to take action! Here are a few web-based resources where you can learn more about what’s threatening our environment today: Non-profit environmental institutions: World Resources Institute, Greenpeace, Air & water pollution: National Institute for Environmental Health Sciences, Oceana Climate change: Climate Action Network, The Climate Institute, Endangered animal life: World Wildlife Fund, U.S. Fish & Wildlife Services Animal agriculture: United Nations Environment Programme, PETA Global warming is real. It is happening today. It is being charted by our satellites. It is being charted by our scientists. It is being charted by those of us in this body, and I think the real key is if we are ready to admit that fact and take the action to make the necessary conversion. – Dianne Feinstein War contributes greatly to global warming, which shouldn’t surprise us. All those bombs going off, all …